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I am close to my goal of being out of the 160s by June 1. We'll see how tomorrow's weigh in goes. I have been following the FlatBelly Detox the past 4 days, trying to help with TOM. Seems to have worked. I was down to 160.6 this morning. Friday's Weight Watchers Weigh in was 162.4.
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1415 kcal
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Grasa: 63,63g | Prot: 78,65g | Carbh: 151,86g.
Desayuno: pineapple tidbits great value, Rice Krispies Cereal, good sense sunflower, milk 2%. Almuerzo: grape salad, croissant rolls, green beans, pork loin. Cena: carrots, brown rice boil in bag, chicken breast, olive oil. Pasa Bocas / Otros: frozen blueberries, good sense sunflower, milk 2%. más...
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