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31 may. 09
Diario de debbra, 31 may. 09
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Overate last night again. Trying again today. No treadmill. Waiting to see doctor tomorrow for knee. But we did go shopping; so I walked around the mall on it for a while. Hope it's okay.
Ver Calendario de Dieta
, 31 mayo 2009:
1684 kcal
Grasa: 26,40g | Prot: 125,20g | Carbh: 268,24g.
Desayuno:
grapes.
Almuerzo:
dark pudding, alternative bagel, salsa, chicken breast, romaine lettuce.
Cena:
avocado, alternative bagel, soy beans, vanilla pudding sugar free.
Pasa Bocas / Otros:
popcorn, Air Popped White Popcorn.
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Good luck at the Dr.'s tomorrow. It must be so frustrating to want to exercise but not be able to! Hang in there!
31 may. 09 por el miembro:
amryk
It's probably good you're resting your knee. I think you might over-exert it with your super long treadmill sessions. Try mixing up short days with long days with intervals.
01 jun. 09 por el miembro:
FakePlasticLala
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