Diario de debbra, 31 may. 09

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Overate last night again. Trying again today. No treadmill. Waiting to see doctor tomorrow for knee. But we did go shopping; so I walked around the mall on it for a while. Hope it's okay.

Ver Calendario de Dieta, 31 mayo 2009:

1684 kcal

Grasa: 26,40g | Prot: 125,20g | Carbh: 268,24g. Desayuno: grapes. Almuerzo: dark pudding, alternative bagel, salsa, chicken breast, romaine lettuce. Cena: avocado, alternative bagel, soy beans, vanilla pudding sugar free. Pasa Bocas / Otros: popcorn, Air Popped White Popcorn. más...

Apoyo

Comentarios

Good luck at the Dr.'s tomorrow. It must be so frustrating to want to exercise but not be able to! Hang in there!

31 may. 09 por el miembro: amryk

It's probably good you're resting your knee. I think you might over-exert it with your super long treadmill sessions. Try mixing up short days with long days with intervals.

01 jun. 09 por el miembro: FakePlasticLala


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Diario de debbra, 31 may. 09

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