Registro de peso (no entrada de diario) del 21 noviembre 2014
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81,2 kg
Disminuído hasta ahora: 32,2 kg.
Aún para ir: 13,2 kg.
Dieta seguida: Bien.
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3408 kcal
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Grasa: 280,61g | Prot: 157,80g | Carbh: 71,34g.
Desayuno: Coffee, Egg, Bournville Cocoa, Whey Proteïne, Precision Engineered Pure Soya Protein Isolate Powder, Turmeric (Ground), Ginger (Ground), Fenugreek Seed, Cinnamon. Almuerzo: Coffee (Brewed From Grounds), Heavy Cream, Regular Mayonnaise, Onions, Tomatoes, Spinach Bread (12 Slices from 6 Egg & 350G Spinach), Cheddar Cheese, Black Olives, Green Olives, Celery, Cucumber (with Peel). Cena: Coffee (Brewed From Grounds, Decaffeinated), Dulano Bacon-Streifen, Cheddar Cheese, Leeks, Heavy Cream, Egg. Pasa Bocas / Otros: Tesco Tesco full fat soft cheese, Heavy Cream, Peanuts, Nakd Cocoa Orange Fruit & Nut Bar. más...
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Perdiendo 2,5 kg a la Semana
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Peso Histórico de muirgheasa
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