YIKES!!! Dwayne “The Rock” Johnson's breakfast The Rock didn’t provide exact portion sizes for this massive morning meal, it’s a 6-ounce steak, 10 egg whites, one cup of oats, a ½ cup papaya, five tablespoons of peanut butter, and 3 ⅓ tablespoons of jelly, this breakfast clocks in at a whopping 1,820 calories, 175 grams of carbohydrates, 16 grams of fiber, 59 grams of sugar, 119 grams of protein, and 73 grams of fat
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1715 kcal
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Grasa: 64,69g | Prot: 226,32g | Carbh: 46,74g.
Desayuno: Ham Steak (Boneless, Extra Lean, Cured), Nature's Promise Uncured Turkey Bacon, Egg Beaters Egg Beaters - Original, Land O'Lakes Sliced American Cheese. Almuerzo: Muscle Milk Strawberry Banana Protein Powder. Cena: Mozzarella Cheese (Whole Milk), Rao's Homemade Tomato Basil Sauce, 365 Boneless Skinless Chicken Tenders. más...
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2998 kcal
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Ejercicio:
Trabajo - 4 horas, Caminar (Rápido) - 6,5/kph - 30 minutos, Descansando - 13 horas, Durmiendo - 6 horas y 30 minutos. más...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
That's some serious protein!
27 mar. 22 por el miembro: Brigit0
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I need some English muffins now.. thanks
27 mar. 22 por el miembro: mightymurse
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27 mar. 22 por el miembro: 2handedjam
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