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i have eaten a paratha today with more then 250 calories. worried about my weight. but i have taken tat carb with fat after 10 days of low carb diet. and thinking about to not to eat again.
lets see what happen tomorrow...
:) :)
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1235 kcal
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Grasa: 18,04g | Prot: 36,70g | Carbh: 243,81g.
Desayuno: Tea with Milk, Apples, Green Tea, Date. Almuerzo: Oranges, Cola Soft Drink with Higher Caffeine, Tea with Milk, Haldiram's Aloo Paratha, Khichdi, Colonel Kababz Lamb Seekh Kababs. Cena: Khichdi. más...
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2082 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 24 minutos, Descansando - 7 horas y 36 minutos, Durmiendo - 8 horas, Sentado - 8 horas. más...
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