Diario de horridzombie, 31 mar. 22

I don't think I really gained much over vacation after all, it seems it was mostly water weight 😁

92,4 kg Disminuído hasta ahora: 27,9 kg.    Aún para ir: 24,8 kg.    Dieta seguida: Bien.

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1446 kcal

Grasa: 37,58g | Prot: 84,46g | Carbh: 187,90g.   Almuerzo: Bananas , Planet Oat French Vanilla Oatmilk Creamer, New England Coffee Cinnamon Hazelnut, Pineapple , Ritz Toasted Chips - Veggie, Daisy 4% Small Curd Cottage Cheese. Cena: Bento Nouveau Spicy Salmon Sushi Roll , Teriyaki Chicken, Fried Rice. más...