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Good news, insomniacs. Only three more sleeps before Christmas. AUGH!!!
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2152 kcal
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Grasa: 94,29g | Prot: 152,93g | Carbh: 169,65g.
Almuerzo: Baked or Broiled Salmon, Kraft Sun Dried Tomato Vinaigrette Dressing & Marinade, Lettuce Salad with Assorted Vegetables, Cheddar Cheese, Sliced Ham (Regular, Approx. 11% Fat), Loblaws roasted mushroom and garlic pizza. Cena: Bacon, Butter, White Rice, Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled). Pasa Bocas / Otros: Carrots, Baked or Broiled Salmon, Bear Meat, Maple Syrup, Raspberries, 2% Fat Milk, Quaker Old Fashioned Oats. más...
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