Diario de anghylee97, 01 abr. 22

Ran 5km in 35 min! :') I'm so so proud of myself especially because I think my run technique is improving and I'm understanding my body's limits more

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1845 kcal

Grasa: 80,62g | Prot: 75,35g | Carbh: 212,98g.   Desayuno: Har Gow, Smoked or Cured Ham, Fried Egg, Corn. Almuerzo: 햇반 오곡밥, 샐러드보울 무말랭이 영양채소밥, 비비고 갈비탕, Kirkland Signature Almond Milk, General Mills Multi Grain Cheerios. Cena: McDonald's Fries (Small), McDonald's McChicken. Pasa Bocas / Otros: Simply Protein Peanut Butter Chocolate Bar, Great Value Mint Milk Chocolate, Coffee, Nestle Turtles. más...

356 kcal

Ejercicio: Samsung Health - 24 horas. más...