Registro de peso (no entrada de diario) del 02 abril 2022
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62,4 kg
Disminuído hasta ahora: 1,1 kg.
Aún para ir: 8,9 kg.
Dieta seguida: Bien.
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2055 kcal
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Grasa: 96,50g | Prot: 176,96g | Carbh: 132,12g.
Desayuno: Craisins, Wonderful Roasted & Salted Pistachios in Shells, Kroger Mild Cheddar Cheese Shredded, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Dannon Oikos Triple Zero - Mixed Berry. Almuerzo: Body Fortress Super Advanced Whey Protein - Chocolate (50g), Bananas. Cena: Baked or Broiled Clams, Butter , Great Value Tilapia Skinless & Boneless Fillets, Mashed Cauliflower. Pasa Bocas / Otros: Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries, Yasso Frozen Greek Yogurt - Mint Chocolate Chip, Skinny Pop Popcorn (18g), Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Core Power High Protein Milk Shake. más...
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peso estable
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