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I'm back into the swing at home and work. Husband is back home from his trip, I am walking a little more in the morning, and the routine is better. Maybe I will look at what i ate in the beginning that caused me to loose more?
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1385 kcal
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Grasa: 93,92g | Prot: 101,44g | Carbh: 29,77g.
Desayuno: splenda, sugar, coffee, bacon, scrambled eggs. Almuerzo: fried chicken wing, Chicken Drumstick Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked). Pasa Bocas / Otros: bbq pork skins, cheeseburger no bun. más...
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2207 kcal
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Ejercicio:
Caminar (Rápido) - 6,5/kph - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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