Registro de peso (no entrada de diario) del 04 abril 2022
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63,0 kg
Disminuído hasta ahora: 0,5 kg.
Aún para ir: 9,4 kg.
Dieta seguida: Bien.
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1803 kcal
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Grasa: 85,68g | Prot: 108,64g | Carbh: 149,70g.
Desayuno: Spectrum Chia Seeds, Dannon Oikos Triple Zero - Mixed Berry. Almuerzo: Flaxseed Seeds , Body Fortress Super Advanced Whey Protein - Chocolate (50g), Bananas, Oatmeal, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. Cena: Hello Fresh Thai Shrimp with Candied Peanuts. Pasa Bocas / Otros: Smucker's Strawberry Preserves, Peanut Butter, Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced, Innofoods Coconut Keto Clusters, Yasso Frozen Greek Yogurt - Mint Chocolate Chip, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Planters Lightly Salted Cashews Halves & Pieces, Kroger Mild Cheddar Cheese Shredded, Skinny Pop Popcorn (18g). más...
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peso estable
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