Diario de Elihu Feldman, 04 abr. 22

Starting up my weight loss program again to prepare for summer. Cutting back on carbs and sugar increasing exercise and water intake

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1227 kcal

Grasa: 26,42g | Prot: 102,40g | Carbh: 136,62g.   Desayuno: ShopRite Fat Free Cottage Cheese, Coffee with Milk, Coffee with Cream, Metamucil Sugar Free Metamucil. Almuerzo: Einstein Brothers Bagels Everything Bagel, Turkey Hill Diet Lemon Iced Tea, Cottage Cheese (Lowfat 1% Milkfat) . Cena: Cinnamon Coffeecake (with Crumb Topping, Enriched) , Egg Noodles (Enriched, Cooked) , California Fish Grill Ahi Tuna (Grilled or Cajun Seared). más...

2785 kcal

Ejercicio: Apple Health - 24 horas. más...