Registrarse
|
Ingresar
Chile
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
Hipaagrammy
Diario
01 dic. 14
Diario de Hipaagrammy, 01 dic. 14
Perfil de Hipaagrammy
|
< Entrada anterior
|
Entrada siguiente >
Happy Monday!
Wow! Thanksgiving week/weekend was MUCH harder than I expected. I didn't stick to my lifestyle change like I planned. I am back on track this morning and will see how my choices affected my weight at my regular weigh-in on Friday.
I have a really busy week planned. Lots of housework/laundry to do as well as Christmas decorating and shopping, and I said I would set and decorate two tables at church for the annual Ladies Tea on the evenings of 12/2 and 12/4.
I'm off to conquer my to-do list...Make your Monday manageable!
TTFN
Ver Calendario de Dieta
, 01 diciembre 2014:
877 kcal
Grasa: 41,15g | Prot: 63,32g | Carbh: 69,12g.
Desayuno:
Yoplait Greek 100 Yogurt - Mixed Berry.
Almuerzo:
Rainbow Trout (Farmed), Broccoli, Pumpkin Custard.
Cena:
Dole Sunflower Crunch Chopped Salad Kit, Ball Park Beef & Cheese Patty, Brownberry 8 Grain Pocket Thins.
Pasa Bocas / Otros:
Lindt Lindor Truffle Balls.
más...
3639 kcal
Ejercicio:
Montar en Bicicleta (Rápido) - 24/kph - 1 hora y 22 minutos, Descansando - 14 horas y 38 minutos, Durmiendo - 8 horas.
más...
3 Seguidores
Apoyo
Comentarios
Lifestyle changes are the very hardest. You are fighting back by planning a good and productive day! Congratulations.
01 dic. 14 por el miembro:
brla
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de Hipaagrammy
Ver la Historia Completa