Diario de skwhite, 01 dic. 14

What a crazy day! I woke up late and was running around to get to work on time. Then when it was time to go I was talking to my husband and backed up into a wheelbarrow and did some minor damage to my 4 month old car. =( I have shed many tears today. Got to work and had a new student start. I really thought about baking a big bowl of brownies and eating them but I didn't. That i feel is progress. Here's hoping tomorrow is a better day!

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2353 kcal

Grasa: 65,47g | Prot: 85,94g | Carbh: 370,95g.   Desayuno: Sonoma Jack Hot Pepper Jack Cheese, Egg, Unsalted Butter Stick, Baking Powder Biscuits, Honey, Zurvita Zeal For Life. Almuerzo: The Milk Shake Factory Snappers, Zucchini Strata, Dr. Pepper Dr. Pepper (12 oz), Peaches (Solids and Liquids, Light Syrup Pack, Canned). Cena: Plums, Raspberries, Chobani Nonfat Plain Greek Yogurt (Container), Pears, Bob's Red Mill Flaxseed Meal, Zucchini, IGA hot cocoa mix, Banana, Honey. Pasa Bocas / Otros: Vermont Country Store dark chocolate covered graham crackers, Clif Bar Clif Kid Organic Twisted Fruit Real Fruit Rope, Chobani Nonfat Peach Greek Yogurt, Clif Bar Energy Bar - Chocolate Chip, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese. más...

2637 kcal

Ejercicio: Sentado - 3 horas, Permanecer de Pie - 2 horas, Conduciendo - 10 minutos, Trabajo de Escritorio - 8 horas y 30 minutos, Caminar (Moderado) - 5/kph - 1 hora y 30 minutos, Durmiendo - 8 horas, Descansando - 50 minutos. más...