Registro de peso (no entrada de diario) del 09 abril 2022
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63 kg
Disminuído hasta ahora: 10 kg.
Aún para ir: 18 kg.
Dieta seguida: Bien.
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1157 kcal
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Grasa: 42,81g | Prot: 46,89g | Carbh: 155,90g.
Desayuno: Boiled Egg, Cereal, SuperIndo Black Pepper Powder, Saori Saos Tiram, Garlic , Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled) , Sumber Selera Bakso Daging Sapi, Nugteta Tahu Bakso, Fresh Lime Juice, Honey, Cooked String Beans (Fat Not Added in Cooking), Cooked Carrots, Chayote (Fruit, with Salt, Drained, Boiled, Cooked) , Mango, Papaya. Cena: Cucumber, Uleg Sambal Pedas, Cheese Spread, Vegetable Oil, Noodles (Fat Added in Cooking), Rose Brand Bihun Goreng, Wonton (Meat Filled Fried Won Ton), Beorganik Chia Seed, Date. Pasa Bocas / Otros: Silver Queen Almond. más...
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Perdiendo 1,2 kg a la Semana
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Peso Histórico de Difana88
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