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〠Today is the first good day in a loooooooong time!!!! I can actually say I'm pleased with myself. I treadmilled this afternoon, while watching a movie and the beginning of the Lakers game. I went for 90 minutes, 5.25 miles.
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1666 kcal
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Grasa: 28,64g | Prot: 81,75g | Carbh: 302,17g.
Desayuno: strawberry, grapes. Almuerzo: fat free cream cheese. Cena: asparagus, nancy's, salmon, dark pudding, grapes. Pasa Bocas / Otros: grapes, alternative bagel, sugar free jello pudding, cream cheese philadelphia low fat. más...
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2331 kcal
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Ejercicio:
Máquina de Ejercicio (Lento) - 1 hora y 30 minutos, Descansando - 14 horas y 30 minutos, Durmiendo - 8 horas. más...
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