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14,348 steps yesterday, no specific exercise. Didn't track food, mindlessly sipping on beer off and on, drank to much over the day, no intoxication due to the time line. Nibbled on turkey, bread, I may have had a sandwich, not sure, wasn't thinking about tracking.
Hauled the 14 boxes of Christmas stuff out of the attic, kids came, helped decorate the tree, friend from the lake stopped in briefly but didn't stay for dinner as his day had not worked as planned. He brought me a package of venison and some homemade Cajun rub. He's really from Louisiana. Nice!!
In all a good day, the tree looks amazing! They chose to do it in blue and silver/crystal. I have a ton of decorations. They decided on blue and white lights and used almost all silver decorations with my crystal ones and Santas. Was surprised at that as I have boxes and boxes of more colorful ones. There are certain things that always go on tree but the rest changes.
Need to finish up on the Christmas decorations today, check the gutters, since I have the kids to hold the ladder, and we are off to the ice rink for 2 hours before they go home. Should be interesting, since we went a couple years ago I bought some used skates, the rink ones are hard shells instead of the leather. I had horrible blisters within a few minutes so did not re-learn to skate, it's been a lot of years since I used to go often.
Then have Monday and Tuesday off!!
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1282 kcal
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Grasa: 33,11g | Prot: 46,31g | Carbh: 103,37g.
Desayuno: Pancake Syrup, Plain Pancakes, Egg. Cena: Mushrooms, Chicken or Turkey and Noodles (Mixture). Pasa Bocas / Otros: Light Beer, Butter, Italian Bread. más...
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