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quick lunch before afternoon shift
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1429 kcal
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Grasa: 67,06g | Prot: 79,82g | Carbh: 130,02g.
Desayuno: Bananas , Spinach , Egg, Weight Watchers 100% Whole Wheat Bread. Almuerzo: Mayonnaise , Lettuce Salad with Assorted Vegetables, Rio Mare Solid Light Tuna in Olive Oil (52g), Apple Chips, Black Diamond Mozzarella Cheese String, Weight Watchers 100% Whole Wheat Bread. Cena: Aunt Jemima Buttermilk Waffles, Black Diamond Marble Cheese, Piller's German Salami, Grapes, Strawberries , Carrots . Pasa Bocas / Otros: Atkins Endulge Chocolate Coconut Bar, Arbonne Chocolate Protein Shake Mix. más...
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