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Had a nice dinner with friends and indulged in some cake, plus it is that TOM, so I am very happy with this loss. Just wish it would warm up finally, so the walks with the puppers are more fun 🐶🐕🌞
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101,9 kg
Disminuído hasta ahora: 7,0 kg.
Aún para ir: 29,3 kg.
Dieta seguida: Bien.
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1535 kcal
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Grasa: 33,24g | Prot: 67,28g | Carbh: 275,48g.
Desayuno: Bananas, No Name One Minute Oats, Sunflower Oil, No Name Ground Cinnamon, Silk Oat Milk, Bob's Red Mill Ground Flaxseed Meal. Almuerzo: Becel Margarine, President's Choice Baby Brussels Sprouts. Cena: Gardein Turk'y Cutlet , NuPak Calrose Rice, No Name Green Peas. Pasa Bocas / Otros: Strawberries, Sugar. más...
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Perdiendo 0,7 kg a la Semana
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