|
We have been off the grid for a little while as we have just moved with a new job. Not too devastated by the weight increase - but I can't tell you how delicious a plain old chicken salad tasted last night!!
|
84,6 kg
Disminuído hasta ahora: 13,4 kg.
Aún para ir: 19,6 kg.
Dieta seguida: Bien.
|
|
383 kcal
|
Grasa: 16,63g | Prot: 27,20g | Carbh: 30,48g.
Desayuno: Tea with Skimmed Milk. Almuerzo: Bega Tasty Cheese Slices, Praise Whole Egg Creamy Mayonnaise, Chicken Sandwich. Pasa Bocas / Otros: Green Tea, Herbal Tea (Other Than Chamomile, Brewed). más...
|
Ganando 0,4 kg a la Semana
|