Diario de Rachelcgn, 01 may. 22

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I had a day of binging and a day of eating out in the mix this week, plus I didn't drink enough water considering the physical activity I did (temps are still too low to get thirsty during work). So I was expecting a gain or no loss, but I was pleasantly surprised.
The next few days will be a test, as I am dog and house sitting and won't be in my familiar surroundings.

100,0 kg Disminuído hasta ahora: 8,9 kg. Aún para ir: 27,4 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 01 mayo 2022:

1370 kcal

Grasa: 31,50g | Prot: 38,00g | Carbh: 224,00g. Desayuno: Tim Hortons Plain Bagel. Cena: Dr. Oetker The Good Baker Spinach and Pumpkin Seed Pizza. Pasa Bocas / Otros: Twizzler Black Licorice. más...

764 kcal

Ejercicio: Samsung Health - 24 horas. más...

Perdiendo 0,6 kg a la Semana

5 Seguidores Apoyo

Comentarios

I always admire anyone who can live in someone else’s home … I am permanently planted in mine and doing it is way out of my comfort zone. I did it for a long weekend - once. Did the homeowner’s janitor work in the evening and stayed in their house. I could NOT relax! Never again 😂

01 may. 22 por el miembro: grammalaura

It isn't as easy for me as it once was lol. Used to do it for months at a time years ago, but now I generally prefer being in my own space as well. We'll see if I can get some sleep tonight 😴 Buuuuut, I did some meal prep and packed a bunch of food that should keep me somewhat in line with my weight loss goals 😀

01 may. 22 por el miembro: Rachelcgn


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Diario de Rachelcgn, 01 may. 22

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