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Overate on almonds and cashews last night. I think it interrupted my drop fr the week. Oh well, time to get back on track. Maybe after the holidays.
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2326 kcal
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Grasa: 143,13g | Prot: 164,23g | Carbh: 87,95g.
Desayuno: Banana Flour, Protein Powder Mix #1, Now Foods Psyllium Husk Powder, Market Pantry Frozen Red Raspberries, Great Value Frozen Whole Strawberries, Water, Blueberries. Almuerzo: King Oscar Flat Anchovies in Olive Oil, Good Seasons All Natural Italian Salad Dressing, Birds Eye Steamfresh Broccoli & Cauliflower, Beef Steak. Cena: Good Seasons All Natural Italian Salad Dressing, Marketside Classic Iceberg Salad, IHOP Seasonal Fresh Fruit, IHOP Hearty Ham & Cheese Omelette. Pasa Bocas / Otros: Havarti Cheese, Jack Link's All American Beef & Cheese. más...
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2676 kcal
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Ejercicio:
Descansando - 15 horas y 46 minutos, Durmiendo - 8 horas y 14 minutos. más...
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