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Body seems happier when I cut down on protein 🤔
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54,2 kg
Disminuído hasta ahora: 12,3 kg.
Aún para ir: 1,2 kg.
Dieta seguida: Bien.
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2260 kcal
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Grasa: 79,67g | Prot: 81,22g | Carbh: 258,48g.
Desayuno: Ashgrove Milk, The Chia Co Chia Seed, Raspberries, Kellogg's All-Bran Very High in Fibre, Uncle Tobys Vitabrits. Almuerzo: Uncle Ben's Mexican Style Brown Rice. Cena: Chip Shop Chips, Cooked Pumpkin (from Fresh, Fat Added in Cooking), Bread Stuffing, Rotisserie Chicken. Pasa Bocas / Otros: Chardonnay Wine, Grain Waves Sour Cream & Chives Wholegrain Chips, Bakers Delight Choc Chip Hot Cross Bun, Kurrajong Kitchen Lavosh Bites, Black Swan Hommus, Gala Apples. más...
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Perdiendo 0,7 kg a la Semana
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 Comentarios
Interesting. My body is not happy when I eat egg.
05 may. 22 por el miembro: Happyinoz
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I shot up 1kg after eating 3 daily eggs, then lost it again in 2 days after eating no eggs!
05 may. 22 por el miembro: spicehorn
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