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Considering everything, I did really well. Should have skipped the cheesecake last night but enjoyed it and it was small. Funny thing is I got more buzzed by the sugar in it than I did the glass of wine I had. Even tonight at dinner, made good choices. Had a glass of persecco with grand marnier to taste it and didn't finish (was eh). Overall, it was good but not enough water today so I won't be surprised if I'm up in the am. Didn't get to weigh this am but pants are a little tight so may be some extra water weight too. Back to normal tomorrow and the weekend.
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1103 kcal
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Grasa: 61,24g | Prot: 77,37g | Carbh: 36,44g.
Desayuno: Borden Shredded Cheddar Cheese, Broccoli, Egg, SweetLeaf 100% Natural Stevia Sweetener, Coffee. Almuerzo: Hard-Boiled Egg. Cena: Trader Joe's Chevre, Keebler Club Crackers Original, Brie Cheese, Grand Marnier Grand Marnier, Sparkling Wine, Fisher Lightly Salted Peanuts, Almonds, Cooked Collards (from Fresh), HEB Black Eyed Peas, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted). Pasa Bocas / Otros: Pure Via Stevia, Coffee. más...
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2436 kcal
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Ejercicio:
Sentado - 3 horas, Conduciendo - 1 hora, Descansando - 12 horas, Durmiendo - 8 horas. más...
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