Diario de LadyCr0w, 13 may. 22

I did 85 laps in the lazy River today. Jogging pace. My hip is angry but I need to my surgery done so I have to push through it. Hoping to go again tomorrow

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1801 kcal

Grasa: 67,27g | Prot: 62,71g | Carbh: 250,10g.   Desayuno: Activia Black Cherry Yogurt, coffee with oat milk and honey, Late July Organic Mini Cheddar Cheese Sandwich Crackers. Almuerzo: Flatout Multigrain with Flax, Grapes, Best Foods Light Mayonnaise, Gala Apples, Sweet Sue Chunk White Chicken. Cena: Nature's Original Pine Nuts, Barilla Gluten Free Spaghetti, Hunt's Diced Petite Tomatoes, Kroger Raw Large Shrimp, Basil , Olive Oil . Pasa Bocas / Otros: Honeymaid Graham Crackers, Senor Rico Tropical Gel Snacks , Fudgesicle Original Fudge Bars No Sugar Added, Back to Nature Apple Cinnamon Oat Graham Crackers, Skippy Natural Creamy Peanut Butter, KeVita Sparkling Probiotic Drink Mojito Lime Mint Coconut, Pedialyte Electrolyte Powder, Pepperidge Farm Goldfish Baked Snack Crackers - Pretzel (Pouch). más...

3443 kcal

Ejercicio: Natación (Moderada) - 1 hora y 30 minutos, Descansando - 14 horas y 30 minutos, Durmiendo - 8 horas. más...