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I ran out of my thyroid medicine, and the weight came on like crazy. It is ok because I have it again and I will get this weight off. I was doing well with weight loss until I started to use herbalife products. i found out from my doctor that soy is very bad for you, if you have a thyroid condition. Just a heads up for all those that may have thyroid issues.
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90,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 24,0 kg.
Dieta seguida: Bien.
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1439 kcal
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Grasa: 82,00g | Prot: 40,50g | Carbh: 137,20g.
Desayuno: Publix Green Bell Pepper, Water, Winger's Sticky Fingers (Regular). Pasa Bocas / Otros: Lipton Spiced Chai Black Tea Tea Bags, Madhava Light Agave Nectar. más...
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2870 kcal
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Ejercicio:
Trampolín - 1 minuto, Natación (Lento) - 1 hora, Lavar Platos - 15 minutos, Montar en Bicicleta (Lento) - 18/kph - 30 minutos, Trabajo de Escritorio - 2 horas, Durmiendo - 8 horas, Descansando - 12 horas y 14 minutos. más...
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Ganando 1,5 kg a la Semana
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