Diario de writingwyo, 26 may. 22

The husband cooked tonight. Ratatouille with tempeh and beet greens on quinoa. I sprinkled some homemade vegan parmesan on top. Went a little over today, but I expected to after my big hike yesterday

1883 kcal Grasa: 67,46g | Prot: 78,56g | Carbh: 258,65g.   Desayuno: Coffee, Sugar, Trader Joe's Raw Pumpkin Seeds, Trader Joe's Raw Shelled Hemp Seed, Bob's Red Mill Ground Flaxseed Meal, Fage Total 0% Greek Yogurt, Bananas , Strawberries . Almuerzo: Cuties Mandarin Orange, Arugula Lettuce, Tomatoes, Calavo Avocado, 505 Southwestern Green Chile Sauce, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Great Value Frozen Whole Kernel Golden Corn. Cena: Galaxy Nutritional Foods Vegan Grated Parmesan, Cooked Beet Greens (Fat Not Added in Cooking), Member's Mark Omega 3 Fish Oil (1000 mg), Tempeh (Cooked) , Ratatouille, Trader Joe's Fully Cooked Organic Quinoa. Pasa Bocas / Otros: Lindt Excellence 90% Cocoa Dark Chocolate, Nestle Baby Ruth (Fun Size), Hershey's Milk Chocolate Kisses (1), Sun-Maid Natural California Raisins, Wonderful Roasted, Salted & Shelled Pistachios, Crunchmaster Multi-Grain Crackers - Gluten Free, Seapoint Farms Dry Roasted Edamame - Lightly Salted, Blueberries, Kiwi Fruit. más...
1682 kcal Ejercicio: Caminar (Moderado) - 5/kph - 1 hora y 7 minutos, Descansando - 14 horas y 53 minutos, Durmiendo - 8 horas. más...

44 Seguidores    Apoyo   

Comentarios 
Husband that cooks for you. Yet another reason to keep this guy. And he also looks good standing on a big rock!!! Have a great weekend WWyo and family :-) 
26 may. 22 por el miembro: LivinBreezy
Cooks and does dishes AND changes the oil in the cars -- best of both worlds! I've really enjoyed having a househusband since he retired. Yep, LivinBreezy, I have a lot of reasons to hang onto this one 😁 
26 may. 22 por el miembro: writingwyo
I can feel the happy dancing ... :-) Always so happy for you both :-) 
26 may. 22 por el miembro: LivinBreezy
I've got one of those too! Cooks, cleans, does yard work and remodeling! No way he's getting away! Glad you got one too! Looks yummy!  
26 may. 22 por el miembro: SLYONE 22
Looks delicious! 
27 may. 22 por el miembro: shirfleur 1
Sorry. Posted on wrong journal entry. Oh well.  
27 may. 22 por el miembro: sugarplum_
You want me to delete it, sugarplum? 
27 may. 22 por el miembro: writingwyo
Please tell us how to delete. Can't find it and TYPO QUEEN really needs this info. Thank you, Darlin'! 
27 may. 22 por el miembro: Healthy Old Pet Parent
Healthy OPP - there's a little x on the top right of your comment. Click on that to delete. On your own posts, you can delete anyone's comments, not just your own. So if someone's a twit or a spammer, you can boot them out of your space  
27 may. 22 por el miembro: writingwyo
thanks Writingwyo. deleting it would be nice of you:) 
27 may. 22 por el miembro: sugarplum_
@Sugarplum: are you accessing Fat Secret on your phone, or on your computer? If you're on your phone, just go to your comment and click on the little red X next to your own comment. If you're on your computer, click on Writingwyo's name in blue, then click on the number of her posts, and then find this journal. Again, click on the X next to your comment to delete it. 
27 may. 22 por el miembro: JustBananas

     
 

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