Diario de Kelly Stephens, 10 ene. 15

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Well yesterday I decided to change my goal weight to my ultimate weight goal that I never ever thought possible. With Fat Secret it feels like I a shot to do it this time and not give up until I reach this goal.

Ver Calendario de Dieta, 10 enero 2015:

1576 kcal

Grasa: 114,44g | Prot: 108,73g | Carbh: 34,19g. Desayuno: Boiled Egg. Almuerzo: GNC Total Lean Shake. Cena: Canola Vegetable Oil, Pork Sausage (Cooked), Bell Peppers. Pasa Bocas / Otros: QuestBar Chocolate Chip Cookie Dough. más...

2022 kcal

Ejercicio: Descansando - 16 horas, Durmiendo - 8 horas. más...

16 Seguidores Apoyo

Comentarios

YOU CAN DO IT!

11 ene. 15 por el miembro: CatHerder

Everything is possible, you just need time and endurance :-)

11 ene. 15 por el miembro: snezica

That's great! If you stick with it, you CAN do it! I've learned over the last few years that I do great while on FatSecret, but as soon as I quit logging my foods, the pounds come right back! I'm determined to see it through this time around... Good luck on your journey!

11 ene. 15 por el miembro: jessberry


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Diario de Kelly Stephens, 10 ene. 15

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