Had to hit up multiple restaurants to put this one together. I've upped my Mexi-game with the real Coke (bottled in Mexico by folks who know what sugar tastes like) and a gigante wet burrito to support my pre-existing flan habit. A 2-1/2 hour workout this morning, some intermittent fasting, and now the payoff! 🤤
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3175 kcal
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Grasa: 94,77g | Prot: 213,15g | Carbh: 373,60g.
Desayuno: Fairlife Nutrition Plan Vanilla, Dannon Light & Fit Greek Yogurt - Vanilla (150g), Hunt's 100% Natural Tomato Ketchup, Better'n Eggs Better'n Eggs. Después del Desayuno: Gatorade Pre-workout, Coffee (Brewed From Grounds). Merienda: Fairlife Nutrition Plan Vanilla, Isopure Zero Carb Protein Isolate (Creamy Vanilla), PopCorners Popped Corn Chips - Sea Salt, Quaker Cap'n Crunch Crunch Berries Treats. Cena: Coca-Cola Mexican Coke (12 oz), Mexican Rice, Refried Beans, Senor Rico Rice Pudding, Puerto Rican Style Custard (Flan), El Pollo Loco Roja Wet Burrito. Después de la Cena: Multivitamins. más...
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4420 kcal
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Ejercicio:
Descansando - 1 hora y 30 minutos, Tareas del Hogar - 30 minutos, Trabajo de Jardinería (Jardinería) - 1 hora y 30 minutos, Pesas - 2 horas y 30 minutos, Conduciendo - 1 hora y 30 minutos, Tienda de Comestibles - 15 minutos, Durmiendo - 8 horas y 30 minutos, Ducharse - 30 minutos, Sentado - 7 horas, Cocinar - 15 minutos. más...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
30 may. 22 por el miembro: -Diablo
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Simón, guey - que freakin' rico!!
30 may. 22 por el miembro: chrisw77
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Nice! Everything looks delicious, but I would have added more beans and rice. Excellent that you found real Coke. Back in L.A., specifically in Highland Park, (where Joe grew up) is a store called Galco's. It started out as an Italian market/sandwich store decades ago. The grandson, I believe, turned it into what is now known as The Pop Shop. He carries hundreds of old fashioned soda pop. We bought a variety for our son's wedding some years back and everyone loved them. There really is such a difference in taste. 😋
31 may. 22 por el miembro: _bec_ca
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I had extra frijoles y aroz, but I am on a diet, so I restrained myself. 2 flans made up for the lack 😜. And almost any tienda carries these nowadays. I remember Galco's - me and Chuy used to go there to get egg creams after school on Fridays.
31 may. 22 por el miembro: chrisw77
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Now you know I'm lying... Egg creams are a Jersey thing 😆
31 may. 22 por el miembro: chrisw77
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"...to support my pre-existing flan habt." Ha, I love it! All looks wonderful, Chris!
31 may. 22 por el miembro: jengetfit123
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The green sauce looks amazing.
31 may. 22 por el miembro: jengetfit123
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I love flan ad have a great recipe for a coffee flan which I seldom make because it is about 700 calories for a small slice.
31 may. 22 por el miembro: Kenna Morton
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Hermanito, you should have said Yoo-hoos. That would be believable. 😄😇
31 may. 22 por el miembro: _bec_ca
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I thought yoo-hoos was a southern thing? no? I used to buy them at food lion.
31 may. 22 por el miembro: Katsolo
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Maybe they migrated to East L.A. in the 60s?😉
31 may. 22 por el miembro: _bec_ca
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Well yum! But no smores?! 😉
31 may. 22 por el miembro: bearnoggin
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