Diario de ArchSkuD, 04 jun. 22

A veggie burger with sprouted grain bread and spinach. Summer squash noodles with onion and bell pepper and cherry tomatoes. And feta!

Ver Calendario de Dieta, 04 junio 2022:
3181 kcal Grasa: 142,64g | Prot: 154,10g | Carbh: 349,81g.   Desayuno: Ketchup , truRoots Sprouted Lentil Trio, Strawberries, Baby Spinach, Athenos Natural Crumbled Feta Cheese, Giant Eagle Cherry Tomatoes, Cooked Broccoli (Fat Not Added in Cooking), Bell Peppers, Egg. Almuerzo: Giant Eagle Cherry Tomatoes, Taza Chocolate Wicked Dark with Toasted Coconut, Jamie's Hive to Table Cinnamon Infused Raw Honey, Fisher Raw Peanuts, Tillamook Medium Cheddar Cheese Sticks, Lemon, Oranges , Pink Lady Apples. Cena: Naked Juice 100% Juice Smoothie - Strawberry Banana, Peanut Butter and Jelly Sandwich, Jennie-O Ground Turkey 85/15, Baby Spinach, Mustard, Ketchup , Pepperidge Farm Whole Grain Soft Sprouted Grain Bread, Meredith Farms Portabella Veggie Burger, Athenos Natural Crumbled Feta Cheese, Trader Joe's Fire Roasted Bell Peppers & Onions, Ragu Old World Style Traditional Pasta Sauce, Cooked Summer Squash (from Fresh). Pasa Bocas / Otros: Sun Chips Harvest Cheddar, Welch's Grape Jelly, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Teddie Smooth Old Fashioned All Natural Peanut Butter, Skippy Natural Creamy Peanut Butter. más...

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Comentarios 
Looks amazing! I should probably pick up some spaghetti squash  
04 jun. 22 por el miembro: writingwyo
looks yummy 
04 jun. 22 por el miembro: lovelyday1973
Well, I partly browned some ground turkey, then added the peppers and onions. When the turkey was cooked I added about 1 cup of ragu meat sauce, maybe 2 cups of Summer squash spaghetti, some feta and some split cherry tomatoes. With a veggie burger on spinach and a dab of hot sauce. I should have had more onion pepper mix for a burger topper!  
04 jun. 22 por el miembro: ArchSkuD

     
 

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