|
It's interesting to be doing the weight loss again after a bulk that ended up being a relatively uncontrolled, though conscious, bulk. I have a different mindset, now that I have it loosely in hand again, that I can get where I want to. It's rather freeing.
|
1728 kcal
|
Grasa: 78,57g | Prot: 154,87g | Carbh: 97,72g.
Desayuno: Cheddar Cheese, Butter, British Columbia spartan apple, Egg. Almuerzo: Egg, 2% Fat Milk, Raspberries, LeanFit Whey Protein Shake - Vanilla, Knorr Chicken Bouillon Cube. Cena: Cheddar Cheese, Spaghetti, Chicken Breast. Pasa Bocas / Otros: Toblerone Swiss Milk Chocolate with Honey Almond Nougat, Oranges, Publix Deli Beef Bottom Round Roast. más...
|
|