Diario de trishka48, 18 may. 11

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Work out- done
Food entered- so far so good
Work- Still slow
Mood- Positive
Maybe also anxious...

But, I feel better than yesterday, so yay!

Ver Calendario de Dieta, 18 mayo 2011:

1577 kcal

Grasa: 42,21g | Prot: 102,82g | Carbh: 212,75g. Desayuno: fiber one chocolate and oat, truvia, Coffee (Brewed From Grounds). Almuerzo: tombstone extra cheese. Cena: bulls eye, ground turkey, sandwich thins. Pasa Bocas / Otros: stonyfield farm french vanilla, angel food cake, angel food cake, light string cheese, banana. más...

2651 kcal

Ejercicio: Caminar (Moderado) - 5/kph - 35 minutos, Natación (Lento) - 15 minutos, Descansando - 15 horas y 10 minutos, Durmiendo - 8 horas. más...

Apoyo

Comentarios

After my first week back on (I like to call it "hell week") I'm like ok I did it.. Every day after that I just get stronger and happier so it's no wonder u already feel better! Nothing better than taking care of urself :)

18 may. 11 por el miembro: Naiomy


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