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I am following my doctor's advise pretty well... not eating bread, white sugar since Monday. I seem to be losing some of the water weight, until yesterday and the weight I lost I put it right back on. I have not had enough time for my medicine to work yet, so I am not concerned. I will lose the weight in the next 6 months to a year. Today i went to a luncheon with a friend and they had bread pudding and I ate some of it. I will not be going to much to these luncheons until my body is back to normal thyroid function. My friend doesn't like it when I just go and drink a juice or something. She feels uncomfortable eating alone with me sitting there.
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1506 kcal
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Grasa: 60,37g | Prot: 70,31g | Carbh: 174,71g.
Desayuno: Grandma's Molasses, Oatmeal, Madhava Amber Agave Nectar, Water, Butter. Almuerzo: Yellow Cake (with Vanilla Frosting), 2% Fat Milk, Libby's Yellow Cling Peach Slices, Scrambled Egg (Powdered Mixture), Bread Pudding. Cena: Baby Carrots, Skinless Chicken Breast, Stash Chai Spice Black Tea, Madhava Amber Agave Nectar. más...
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2633 kcal
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Ejercicio:
Trampolín - 1 minuto, Lavar Platos - 15 minutos, Trabajo de Escritorio - 8 horas, Descansando - 7 horas y 44 minutos, Durmiendo - 8 horas. más...
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