Diario de _KC, 07 jun. 22

I lost 10 lbs this week =) Great start. Non-scale victories include: Replacing my Fitbit charger and wearing my Fitbit daily. I found my Husband's stash of peanut M & M's in his truck this weekend and ate two of them. I felt guilty but then my husband reminded me I did not eat the whole bag this time. Going to AA meetings and joined a morning meditation group.

81,6 kg Disminuído hasta ahora: 4,5 kg.    Aún para ir: 15,9 kg.    Dieta seguida: Bien.

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357 kcal

Grasa: 16,14g | Prot: 14,85g | Carbh: 38,28g.   Desayuno: Coffee, Dr. Pepper Dr. Pepper ZERO Sugar (12 fl oz can). Almuerzo: El Monterey Meat Lovers Burrito. más...