Diario de HeavyWeightHEMI, 20 may. 11

Down another two pounds I didn't go to the gym last night had to work late. This weekend I'm going to try to watch my calories but I'm really going to do what I want. Since weight is coming off so fast I can have a cheat weekend. Besides the world is going to end on Saturday so I'm going to party like its 1999!
126,3 kg Disminuído hasta ahora: 23,4 kg.    Aún para ir: 35,2 kg.    Dieta seguida: 100%.

1841 kcal Grasa: 41,50g | Prot: 85,50g | Carbh: 205,50g.   Almuerzo: Anytime Selections Vegetable Pizza Minis. Cena: Light Style 7 Grain Bread, S&S FNCY GOURMT CHED-SH, WSHBNE RANCH DRESSING, chunk light tuna, Artisan Creations Pepperoni Pizza, S&S FNCY GOURMT CHED-SH. Pasa Bocas / Otros: Whey Protein Powder - Chocolate, Paul Mason vsop, Fiber One chocolate Chewy Bars 90 calorie, Banana. más...
Perdiendo 4,8 kg a la Semana

   Apoyo   


     
 

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