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Finally cracked the 70s but I don't want to get too excited when it's taken me 3 weeks to lose just a kilo. Summer was so much easier. Here's to another milestone. Now how long will it take to get to 75!
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79,9 kg
Disminuído hasta ahora: 12,5 kg.
Aún para ir: 7,9 kg.
Dieta seguida: Bien.
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1293 kcal
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Grasa: 33,92g | Prot: 42,76g | Carbh: 187,54g.
Desayuno: Coles Skim Milk, Tea with Skimmed Milk, Golden Crumpets. Almuerzo: Woolworths Mixed Tarts. Cena: Coles Skim Milk, Tea with Skimmed Milk, Champagne, Peters Frosty Fruit , Potato, Cooked Broccoli, Woolworths Select Corn Cob, Four'N Twenty Meat Pie. Pasa Bocas / Otros: Tea with Skimmed Milk. más...
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Perdiendo 1,4 kg a la Semana
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