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Depression is creeping in again 😢
At least I'll lose fat a bit faster lol
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80,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 5,2 kg.
Dieta seguida: Bien.
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988 kcal
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Grasa: 20,56g | Prot: 112,01g | Carbh: 89,78g.
Desayuno: Bang Cookies & Cream Craze High Protein Coffee, Dannon Light & Fit Greek Yogurt - Vanilla (150g). Almuerzo: Optimum Nutrition Micronized Creatine Powder, Equate High Performance Protein Shake - Vanilla, Coffee (Brewed From Grounds). Cena: Tres Leche Cake, Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Fairlife Nutrition Plan Vanilla. Después de la Cena: Multivitamins. más...
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2379 kcal
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Ejercicio:
Bus Driving - 8 horas y 15 minutos, Ducharse - 15 minutos, Sentado - 3 horas, Durmiendo - 5 horas, Descansando - 5 horas y 45 minutos, Conduciendo - 1 hora, Tareas del Hogar - 15 minutos, Cocinar - 30 minutos. más...
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Perdiendo 7,9 kg a la Semana
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21 a 40 de 41
 Comentarios
DP-It was actually your post I thought I was posting on! I didn't know if I should copy and paste but decided against it because, really, who cares what I think. Glad you figured it out.
16 jun. 22 por el miembro: Fritzy 22
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I understand. Just know you have people here that support you!
16 jun. 22 por el miembro: CrazyLupieLife
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Who could've guessed that Simon would have a private troll profile?
16 jun. 22 por el miembro: davidsprincess
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Kat!! Come back and give this one your foot!!!
16 jun. 22 por el miembro: wifey9707
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Don’t worry Simon, he’s not interested in dating you either.
16 jun. 22 por el miembro: Katsolo
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16 jun. 22 por el miembro: DoubleBootyCatsPyjamas
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I totally know the feeling .. if you can, fight that voice in your head and make yourself get up and get it done, you'll always feel better and accomplished after 💪
16 jun. 22 por el miembro: meaganw91
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Depression sucks!!! Hope it passed soon, Chris! 💕💕💕💕
16 jun. 22 por el miembro: jengetfit123
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16 jun. 22 por el miembro: jengetfit123
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I have depression too Chris. hope you get out of the slump soon 🦋
16 jun. 22 por el miembro: mia.jones17
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Chris, so sorry to hear you aren't feeling well and that depression is creeping in! I pray your mental state improves! I pray in the name of Jesus you get better; and that the spirit of heaviness that is holding you captive be bound and flee from you!!!
16 jun. 22 por el miembro: Cre8ngLife
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16 jun. 22 por el miembro: HCB
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Whoa!! Totally not expecting all this!! You guys are awesome!
16 jun. 22 por el miembro: chrisw77
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I'm all good now - lost some sleep for a couple days in a row and I had a meltdown lol. Last night, I slept SUPER well and feel back to normal. False alarm, but yeah, Chris on no sleep = crybaby. But again, my appetite disappeared and speed up the clock on my weight loss segment... Back to big food again!
16 jun. 22 por el miembro: chrisw77
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Kind of a trigger since I just had a major bout of depression that lasted for like 8 months.
16 jun. 22 por el miembro: chrisw77
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Glad to hear you got some good sleep and feeling better. ❤️
16 jun. 22 por el miembro: _bec_ca
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Omgosh...Diablo is already on his way. Since its a 32 hour drive, he still isn't half way. I'll tell him to turn back around.
16 jun. 22 por el miembro: davidsprincess
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And THAT is why you don't have my address 😂
16 jun. 22 por el miembro: chrisw77
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DP and Mermee win the comment section all I can do is second that! Sending love Chris. 💪🌻
16 jun. 22 por el miembro: JC_suburbangothcatmom
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Yeah, poor Simon. Iuve yu, evin if no wahn elss duz. Poosy Power! 🤣
16 jun. 22 por el miembro: chrisw77
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