Off yesterday. We had an 8 hr round trip ride so no meds. Inflammation way up. Took Lasix and Potassium
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87,5 kg
Disminuído hasta ahora: 6,0 kg.
Aún para ir: 14,9 kg.
Dieta seguida: Bien.
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1117 kcal
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Grasa: 44,20g | Prot: 80,60g | Carbh: 106,30g.
Desayuno: Great Value Hard Boiled Eggs, Great Value Bottled Water (Bottle), Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bacon, Bigelow Tea Decaffeinated Green Tea. Almuerzo: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Peach, Wonderful Halos Mandarin Oranges. Cena: Hormel Turkey Pepperoni 70% Less Fat, Domino's Pizza Cheesy Bread, Great Value Bottled Water (Bottle), Domino's Pizza 12" Hand Tossed Cheese Pizza. Pasa Bocas / Otros: York Peppermint Pattie (Fun Size). más...
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Ganando 3,8 kg a la Semana
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