Diario de Asra.., 16 jun. 22

just did my measurements. still 7 lbs over my healthy weight range, but my hip to waist ratio is where it should be for the first time since 2016.

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562 kcal

Grasa: 29,31g | Prot: 22,59g | Carbh: 56,81g.   Desayuno: Wholemeal Bread, Avocado, Egg (Whole) . Onces: Greek Yoghurt, Bananas . más...

83 kcal

Ejercicio: Samsung Health - 24 horas. más...