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Things are finally starting to settle, will weigh in tomorrow. Need to either find someone who can use the ham or freeze it until I can use it/feed my young adult son. Yesterday walked 2 miles and raked the back yard. Feeling it today but not awful. Realized last night that I'm behind where I need to be for school (yay) so put in about 4 hours and will make up the rest today to get back on track. Finding the balance still, as we all are.
Have a great day!
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760 kcal
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Grasa: 45,47g | Prot: 74,33g | Carbh: 9,30g.
Desayuno: Bacon (Cured, Pan-Fried, Cooked), SweetLeaf 100% Natural Stevia Sweetener, Fried Egg, Coffee. Almuerzo: Cooked Broccoli (Fat Not Added in Cooking), Chicken Breast (Skin Not Eaten). Cena: Fried Egg, Bacon (Cured, Baked, Cooked). más...
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2622 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 10 minutos, Trabajo de Escritorio - 8 horas, Descansando - 7 horas y 50 minutos, Durmiendo - 8 horas. más...
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