Registro de peso (no entrada de diario) del 21 enero 2015
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79,4 kg
Disminuído hasta ahora: 1,4 kg.
Aún para ir: 9,1 kg.
Dieta seguida: Bien.
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1657 kcal
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Grasa: 134,87g | Prot: 88,06g | Carbh: 27,94g.
Desayuno: Kerrygold Pure Irish Butter, Coffee (Brewed From Grounds, Decaffeinated) , Eggland's Best Extra Large Grade A Eggs, Earthbound Farm Organic Baby Spinach, Dean's Heavy Whipping Cream, Wholly Guacamole Classic Guacamole, Spectrum Organic Virgin Coconut Oil. Almuerzo: Chosen Foods Avocado Oil, Cooked Cauliflower (Fat Added in Cooking), Kerrygold Pure Irish Butter, Red Cabbage , Publix Marinated Flank Steak, Baby Spinach, Athenos Crumbled Blue Cheese. Cena: Sam's Club Seasoned Rotisserie Chicken, Cooked Cauliflower (Fat Added in Cooking). más...
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Perdiendo 1,9 kg a la Semana
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Peso Histórico de ohilcheese
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