Diario de love.island, 22 jun. 22

A bit fed up as my scales weigh me in 13.2/13.3 and my work scales make me 13.7....I have hypo thyroid so every pounds counts to me as my body like to cling hold of fat...lol If I can't get an accurate picture I will feel dis heartened and cheesed....very disappointed as I've been so strict with myself....sorry if I've misinformed folk...its gonna be a long long journey 🙄🙄🙄🙄🙄

Ver Calendario de Dieta, 22 junio 2022:
811 kcal Grasa: 16,17g | Prot: 45,18g | Carbh: 88,42g.   Desayuno: Wheat and Bran with Nuts and Fruits Cereal (Presweetened) . Almuerzo: Aldi Breaded Ham, Hard-Boiled Egg . Cena: Sainsbury's Dark Sweet Cherries, Aldi Breaded Ham, Banana. Pasa Bocas / Otros: Coca-Cola Caffeine Free Diet Coke (Can), Nescafe Coffee with Semi-Skimmed Milk. más...


Comentarios 
Please don't get discouraged. It's a long journey, and scales just give a snapshot which often isn't even accurate for that point in time. People's weight naturally goes up and down quite a bit anyway, even within the same day. Did you weigh at work almost immediately after weighing at home? Probably not possible, so your weight would likely be different. I think we just have to be patient and trust the process. Good luck.  
23 jun. 22 por el miembro: Bearwood

     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de love.island


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.