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Anyone else find it somewhat difficult to mark down your calories? I try my best, I know this isn't 100% accurate but I sure am more wise on my food choices (especially when eating out)!
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1799 kcal
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Grasa: 93,87g | Prot: 54,87g | Carbh: 208,29g.
Desayuno: President's Choice Blue Menu Apple Juice, Grapefruit, Almond Breeze Original Unsweetened, Kellogg's Raisin Bran. Almuerzo: Avocado, Poppy Seed Dressing, Eat Smart Sweet Kale Chopped Salad Kit, Cucumber. Cena: East Side Mario's Pepperoni Pizza, Bell Peppers, President's Choice Caramelized Onion Relish, East Side Mario's Sizzling Calamari Al Diavolo, East Side Mario's Homeloaf (no Margarine), San Pellegrino Carbonated Natural Mineral Water. Pasa Bocas / Otros: Tim Hortons Small Coffee with 1 Milk & 1 Sugar, Great Value Natural Raw Almonds, Sabra Classic Hummus, President's Choice Crisp & Thin Crackers with Flax and Honey, Fresh Lemon Juice, Water. más...
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269 kcal
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Ejercicio:
15 min low impact hiit workout/full body/no jumpi... fitbymik - 15 minutos, low impact booty & leg workout-no squats, no lunges, ...MadFit - 17 minutos, Samsung Health - 23 horas y 28 minutos. más...
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