Diario de King in the North, 22 ene. 15

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Day off today so no exercise.Still adjusting to this low carb eating.Had ribs today and a steak.I must say I do miss rice or a potato with my steak and bbq sauce on my ribs.lol

Ver Calendario de Dieta, 22 enero 2015:

1654 kcal

Grasa: 136,84g | Prot: 98,88g | Carbh: 4,50g. Desayuno: Coffee (Brewed From Grounds), Pork Spareribs. Almuerzo: Butter, A&P hanger steak. Cena: Dry Roasted Macadamia Nuts (with Salt Added), Pork Fat, Pork Spareribs. Pasa Bocas / Otros: Coffee. más...

7 Seguidores Apoyo

Comentarios

I LOVE potatoes...I try not to go overboard with them. I don't think I could give them up lol! :p

22 ene. 15 por el miembro: Arrevanthas

I also miss the potatoes, rice and pasta. But they plow the carb count way up. Going to try cauliflower and see if it kicks the craving.

22 ene. 15 por el miembro: sdiver

I don't think I can give them up either but I am going to for the next couple months until I get my weight where I want it to be! lol

22 ene. 15 por el miembro: King in the North

So far it hasn't been to hard. Peanut butter pretzels instead of a few cookies for night snack. My first goal is to get off insulin shots and dropping the weight will help. I'm counting carbs but still find it incredulous that I can have a 24 oz porterhouse but only a half of a potato. LOL

22 ene. 15 por el miembro: sdiver

I learned how to make low carb honey mustard sauce the other day... I'd give anything to find a low carb BBQ sauce (that actually tastes good!). I live in Memphis... I can't eat my BBQ without some tasty sauce!

25 ene. 15 por el miembro: jessberry

Jess I haven't tried any low carb BBQ but have been putting a little Frank's Red Hot on them(0 carbs) Also Heinz makes a reduced sugar ketchup that isn't too bad 1g sugar per tablespoon.I Was thinking of mixing the two together and trying it for BBQ.

26 ene. 15 por el miembro: King in the North

There is a low carb website & genaw.com that has some pretty good ketchup & bbq sauce recipes, among others. You might give them a look.

26 ene. 15 por el miembro: hobobeaver

There is a low carb website & genaw.com that has some pretty good ketchup & bbq sauce recipes, among others. You might give them a look.

26 ene. 15 por el miembro: hobobeaver


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Diario de King in the North, 22 ene. 15

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