Registro de peso (no entrada de diario) del 25 junio 2022
|
107,0 kg
Disminuído hasta ahora: 14,1 kg.
Aún para ir: 16,2 kg.
Dieta seguida: Bien.
|
|
2319 kcal
|
Grasa: 100,24g | Prot: 113,61g | Carbh: 237,27g.
Desayuno: Trader Joe's Organic Low Sodium Chicken Broth , Bob's Red Mill Organic Steel Cut Oats, Sunkist Navel Orange, Trader Joe's Non-Dairy Oat Creamer (Brown Sugar), Trader Giotto's Extra Virgin Olive Oil, Trader Joe's Lite Cheddar Cheese Slices, Eggland's Best Large Grade A Eggs, Bell Peppers, Bland Farms Vidalia Sweet Onion. Almuerzo: Whole Foods Market Garbanzo Beans No Salt Added, Old El Paso Original Taco Seasoning Mix, Roma Tomatoes, La Banderita Yellow Corn Tortillas , Great Value Salsa Verde Cantina Style, Bland Farms Vidalia Sweet Onion, Calavo Avocado, Laura's Lean Beef 92% Lean Ground Beef. Cena: Trader Joe's 73% Cacao Dark Belgian Chocolate Covered Almonds, Banana Bread, Basil , Roma Tomatoes, Trader Joe's Ciliegine Whole Milk Fresh Mozzarella, Trader Giotto's Extra Virgin Olive Oil, Red Potato, Large (3” to 4-1/4”), Trader Joe's Wild Uncooked Argentinian Red Shrimp , Trader Joe's Battered Fish Nuggets, Blueberries . más...
|
Perdiendo 0,6 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de karen40.poole
|