Diario de skwhite, 22 ene. 15

I have really been trying to cut back how much I eat in between meals, which sometimes can be a lot. Today I went to our board meeting at work and I didn't feel hungry before going in but oh my word, my stomach started growling and I could hear it as could the fiscal officer who was seated next to me. Glad it wasn't a board member since it was my first one as management. Think next time I will have a small snack to avoid that.

Ver Calendario de Dieta, 22 enero 2015:
1863 kcal Grasa: 50,98g | Prot: 66,48g | Carbh: 301,25g.   Desayuno: Milk (Nonfat), Granola cereal x, Zurvita Zeal For Life, Honey. Almuerzo: Immaculate Baking Co. Gingerbread Spice Cookies, Mozzarella Cheese (Whole Milk), Ground Beef (Cooked), Whole Wheat Bread, Dr. Pepper Dr. Pepper (12 oz). Cena: Sierra Mist Sierra Mist Natural (12 oz), Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Chocolate Zucchini Bread, Bananas. Pasa Bocas / Otros: IGA hot cocoa mix, Zucchini Carrot Cake, Chobani Greek Yogurt Peach on The Bottom. más...
2425 kcal Ejercicio: Permanecer de Pie - 2 horas, Trabajo de Escritorio - 8 horas y 30 minutos, Conduciendo - 1 hora, Sentado - 3 horas, Descansando - 1 hora y 30 minutos, Durmiendo - 8 horas. más...

3 Seguidores    Apoyo   

Comentarios 
LOL - I have had that problem - I take a protein shake poured into a coffee cup - they never know! 
24 ene. 15 por el miembro: HCB
I agree. Protein shake holds you till you eat. 
24 ene. 15 por el miembro: Arian0416

     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de skwhite


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.