first day of my cycle
|
133,4 kg
Disminuído hasta ahora: 1,1 kg.
Aún para ir: 20,0 kg.
Dieta seguida: Bien.
|
|
1489 kcal
|
Grasa: 55,07g | Prot: 85,31g | Carbh: 183,02g.
Desayuno: Great Value Almond Milk Original Unsweetened, Oatmeal, Pink Lady Apples. Almuerzo: Meijer Lite Mayonnaise, Smartbun Sesame Hamburger Bun, Trader Joe's Ground Beef (80/20), Roma Tomatoes, Hunt's 100% Natural Tomato Ketchup , Kraft Velveeta Cheese Slices, Frank's Red Hot Sauce, Russet Potatoes (Flesh and Skin), Great Value Romaine Lettuce. Cena: Great Value Broccoli Florets, Great Value Pepper & Onion Blend, Minute Brown & Wild Rice, Slim Chickens Grilled Chicken Tender , Egg. Pasa Bocas / Otros: Keebler Fudge Stripes Original, Tootsie Roll Tootsie Pop, Great Value Almond Milk Original Unsweetened, Great Value Toasted Oats Cereal. más...
|
Ganando 4,8 kg a la Semana
|
|
Peso Histórico de betsylogan92
|