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Actually began aspects of diet in Feb, but i earnest May 13th. Do not know how to reflect that in Fat Secret.
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1468 kcal
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Grasa: 47,92g | Prot: 158,76g | Carbh: 96,26g.
Desayuno: Coffee (Brewed From Grounds) , Syntha-6 Protein Powder . Almuerzo: Seasoned Southern Style Mustard Greens, Turkey Sausage Patty, Fried Egg without Fat, Syntha-6 Protein Powder . Cena: Marinated Bean Salad, Tuna Cups, Syntha-6 Protein Powder . más...
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2836 kcal
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Ejercicio:
Ejercicio Acondicionado (Centro de Salud) - 1 hora y 5 minutos, Descansando - 14 horas y 55 minutos, Durmiendo - 8 horas. más...
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