Diario de kimberly rae, 31 ene. 15

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I lost 15 pounds in 2 1/2 months and have now maintained it for 4 1/2 months. I still want to lose another 20 lbs. But I'm pleased at being able to maintain. I am ready to begin taking it to a new level.

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I hear you, I know I would have maintenance down pat- with 1400-1500 calories a day- but my challenge is to keep 1300- 1100 calories net consistent to lose

31 ene. 15 por el miembro: pwrestlephoto

Good luck with the weight loss Kim :-) You can do it!

31 ene. 15 por el miembro: snezica

Great at maintaining and giving your body a chance to adjust.

31 ene. 15 por el miembro: wholefoodnut

Awesome weight loss! Maintaining the weight is just as hard. Well done.

31 ene. 15 por el miembro: Mom2Boxers

That's great. I know you can do it!

31 ene. 15 por el miembro: lettygaylor

You go girl..the next level will be just as rewarding...great work...

31 ene. 15 por el miembro: Re-energize

So pleased got back to 168 from 171 will continue to melt off the winter fat take care everyone x

01 feb. 15 por el miembro: Spoilingnan

You can do it, Kim! If you can walk that many miles, you can do this weight loss thing!

01 feb. 15 por el miembro: Amyputkonen


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