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Between walking, biking and jogging I went the distance of 172.32 miles this month.
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1944 kcal
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Grasa: 49,13g | Prot: 64,39g | Carbh: 333,50g.
Desayuno: Rhubarb Muffins, Skim Chocolate Milk, Bar-S Foods Smoked Sliced Bacon, Onions, Green Peppers, Egg, Unsalted Butter Stick, Honey, Zurvita Zeal For Life. Almuerzo: Larabar Peanut Butter Chocolate Chip, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Chobani Nonfat Strawberry Greek Yogurt (Container). Cena: Zucchini, Mountain High Lowfat Vanilla Yoghurt, Pears, Blackberries, Green Peppers, Honey, Peach, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Bananas. Pasa Bocas / Otros: Sierra Mist Sierra Mist Natural (12 oz), Ghirardelli Triple Chocolate Brownies, Dr. Pepper Dr. Pepper (12 oz). más...
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2870 kcal
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Ejercicio:
Permanecer de Pie - 2 horas, Caminar (Moderado) - 5/kph - 1 hora y 30 minutos, Sentado - 5 horas, Tareas del Hogar - 4 horas, Trabajo de Escritorio - 1 hora, Durmiendo - 9 horas y 17 minutos, Descansando - 1 hora y 13 minutos. más...
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 Comentarios
WOW - that is so great! When you get your treadmill, you can jog all the way through entire movies! LOL
31 ene. 15 por el miembro: HCB
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That's great. I wish I could do that kind of work. So nice for you! :D
31 ene. 15 por el miembro: ohiogirl63
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